| Usage: | Roots of Winter cherry are highly acclaimed tonic for brain and nervous system in Ayurveda. Its usage is recommended in preventive health care. It is considered as 'Medhya' which implies to its beneficial effects to the brain. Detail investigations, both clinical and experimental, observed that Ashwagandha acts as an antistress and adaptogenic herb. Regular use of Ashwagandha improves stress tolerance, thereby enhancing the mental capabilities. It is also known to improve the quality of immune functions. By virtue of these uses it is often referred to as 'Indian Ginseng'. |
